Blue Haven Therapy

Your Safe Haven for Healing

Do You Feel Stuck?

  • Lying awake at night worrying about seemingly little things?

  • Plagued by anxiety every minute of your workday?

  • Feeling like you can’t get out of your own head?

You’re not alone.

If you struggle with anxiety or emotional distress, you’ve come to the right place. You deserve to find freedom from these cycles so you can have the life, career, and relationship you desire.

Who Am I?

I’m Shaye (Pennington) Skye, LMFT…

My name is Shaye and I am a marriage and family therapist (license#:1572) with multiple years of experience supporting people in becoming their best selves. I guide my clients through actionable, goal-oriented therapy, combined with techniques including EMDR and attachment-based therapy, in order to develop the coping skills and boundaries to heal their relationships and build confidence.

… and I’ll answer your questions.

Each time you walk in my door, you’ll find a safe and inviting place that’s dedicated to your progress. Together, we will set goals that will help measure that progress, so that you know your hard work is paying off. Sessions will be a combination of discussion, exercises, and proven methods that help you leave my office with an “aha!” moment every single week. Over time, you’ll begin to clearly see the strides you’re making toward the freedom, relief, and life you deserve.

You don’t have continue in this cycle of anxiety, worry, and stress

I can help you overcome those nagging feelings and heal the wounds they’ve caused…

so you can find contentment, security, and success in every area of your life.